Sidra Malik is a dedicated mental health professional with over a decade of experience supporting individuals, couples, adolescents, and families across a range of emotional, behavioural, and relationship challenges. She has been working with Couplesbrain for the past three years, where she specializes in couples counselling, helping partners improve communication, rebuild trust, navigate conflict, and strengthen their relationships.
Sidra holds an M.Phil. in Clinical Psychology and an M.Sc. in Psychology from Government College University Lahore, graduating with distinction. Her academic background is complemented by extensive practical experience in both community and clinical mental health settings.
Throughout her career, Sidra has worked with leading organizations across the UK, including Mind and Kith & Kids, providing therapeutic and practical support to adults, adolescents, individuals with learning disabilities, and their families. Her work has focused on promoting emotional wellbeing, resilience, social inclusion, and positive mental health outcomes.
Sidra's therapeutic approach is warm, empathetic, and collaborative. She believes in creating a safe, non-judgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives and relationships. She draws on evidence-based therapeutic approaches tailored to each client's unique needs and goals.
Areas of Expertise
Couples & Relationship Counselling
Communication & Conflict Resolution
Marriage & Partnership Issues
Anxiety & Stress Management
Depression & Low Mood
Family Relationships
Self-Esteem & Confidence Building
Emotional Wellbeing
Support for Adolescents and Young Adults
Mental Health & Learning Disabilities Support
Qualifications
M.Phil. in Clinical Psychology
M.Sc. in Psychology
Graduate Member of the British Psychological Society (GMBPsS)
Sidra is passionate about helping individuals and couples overcome challenges, develop healthier relationships, and achieve lasting emotional wellbeing. Her multicultural background and extensive experience working within diverse communities enable her to provide compassionate and culturally sensitive support to clients from all walks of life.
